Kate Griffiths, a local sports massage therapist who runs Optimal Soft Tissue Therapy, is coming to the Blaise Blazer this evening, and will be offering free 15 minute massages to get rid of those post race aches and pains. Kate is experienced in working with athletes and is very aware of how individual runners’ needs are. Kate has treated a number of Westbury members and has only positive feedback!
Kate will be around from 6.45 p.m. to meet everyone and introduce herself. All you need to do is sign your name up when you arrive for the race and she will then massage those tired legs following the event. It would be great if we could have an idea of how many people are interested, so if you are keen to be seen, please email coaching@westburyharriers.co.uk or comment on the post on Facebook.
For those of you who are not running on Thursday, you can always make the most of Kate’s skills and expertise by telephoning Kate on 07747 753192 to arrange an appointment.
