We’ve rearranged this event for Thursday 28th May (again subject to favourable weather forecast) 7pm at Coombe Dingle
In this practical session we’ll try out a range of drills and exercises, structured along on the principles established in the Gait Analysis Presentation. Some of these exercises are already used regularly on a Thursday night, but we’ll take the time to work through a much more complete set, suitable for addressing your running weaknesses from a remedial level.
There is no need to book (although an indication against the Facebook event would help).
