Cross-Country Races – Packing Kit List (Log in to View)
Think of a cross-country match as an adventure! The race itself just a small part of it. We’ll gather in a tent in a corner
October 5, 2014
Author: Neil Miller
News and Updates
Midlands Road Relays
Well done to all those who competed with distinction at the Midlands Road Relay Championships on Saturday. We had 12 teams out in total, covering
September 23, 2014
Pronation, Plantar Fasciitis and Footwear
There was a lot of interest at last night’s Gait Analysis talk in Melksham around the associated issues of Pronation, Plantar Fasciitis (especially amongst new
September 19, 2014
Coaching (and some Club Development) Events in September
There’s a lot coming up of interest; I’ve emailed this out to all coaches, but not convinced it’s got through, and others might be interested.
August 27, 2014
Symptoms of Dehydration – You Could Pinch Yourself
At this time of year, we’re all aware about the possibility of dehydration. But as runners and active people we’re often sweating, and can be
August 13, 2014
Isotonic Drinks, Goldilocks’ Porridge and Tooth Rot
You can pay a lot of money for isotonic drink, but why drink it, and can you get the same effect much more cheaply? After
August 13, 2014