Some Thoughts on Heel-Strike (from the Core Analyst Newsletter)
I’m sure you know that ‘heel-strike’ is a bad thing; not only does it waste energy, but the shock of landing can contribute to a
I’m sure you know that ‘heel-strike’ is a bad thing; not only does it waste energy, but the shock of landing can contribute to a
The UK Athletics ‘UCoach’ website provides some interesting coaching material. Here are some items which have been added recently: Lord Coe on his Athletics Career