Weekly Reminders

  • Only new £1 coins please from now onwards on club nights.
  • Monday 9th October – #run and talk event – social run with coffee and cake in the bar upstairs (volunatary £1 donation) afterwards including a kit sale.  #runandtalk is an England Athletics campaign to improve mental wellbeing through running by
  • Saturday 14th October 1st Gwent league fixture Cardiff – let your team manager know if you are running. Suitable for all.
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