- Only new £1 coins please from now onwards on club nights.
- Monday 9th October – #run and talk event – social run with coffee and cake in the bar upstairs (volunatary £1 donation) afterwards including a kit sale. #runandtalk is an England Athletics campaign to improve mental wellbeing through running by
- Saturday 14th October 1st Gwent league fixture Cardiff – let your team manager know if you are running. Suitable for all.
