Weekly News
This Thursday’s efforts session will involve a 2x Medium Pyramid, 1-2-3-2-1 x 2 with half time recoveries and 90 seconds between sets. If you’ve not
October 6, 2018
Day: October 6, 2018
News and Updates
This Thursday’s efforts session will involve a 2x Medium Pyramid, 1-2-3-2-1 x 2 with half time recoveries and 90 seconds between sets. If you’ve not